Night Moves 5K

Team b:FIT HQ continues to work together to stay fit and support local charities. We recently participated in the Night Moves 5K Glow Run which started just as the sun was beginning to set. We had a blast and proceeds from the event benefit the Love Life Foundation.

B:HIP | Our first Triathlon

Three members of our b:hip corporate family competed in the 2014 Cooper Sprint Triathlon on Saturday, May 17th. Ann Erlandsson, Kim Daugherty (+ her son Mason) and Jim Grace did a spectacular job of swimming 350 meters, biking 12 miles and then running 3.5 miles! Powered by b:hip! ANN | b:hip triathlete I’ve always been ...

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Banana Spice FUSION Shake

Ingredients: 2 scoops of Vanilla FUSION 1 small frozen banana 2 Tbsp. ground flax seeds pinch of cinnamon pinch of netmug 6 ice cubes 8-12 oz. vanilla soy milk Place all ingredients into a blender. Blend on high until smooth. Pour into a glass and enjoy. Share this:

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